What can you expect from Colon Hydrotherapy Session?

At Simplicity, we use Legato Colonic Instruments. These are state-of-the-art machines operated by Licensed Closed Colon Hydrotherapists to ensure your comfort and safety.


They will insert a new, pre-sterilized tiny tube into the rectum (this is usually the part that people get worried about, but you've had bowel movements bigger than this so don't sweat it).

Once  the Legato Colon Hydrotheraphy Instrument as been inserted it will gently flush your colon with purified water from our customized water filtration systems. Your colon gets to enjoy some of the purest water on the planet! The water will shift from warm to cool in order to loosen compacted waste and condition the muscles of the colon.  Finally, the waste is removed through a pressurized system. And, we know what you're thinking, but don't worry, because since it's a closed system, there's no mess and no smell. (really!)  All you have to do is sit back, relax, and wait to feel better than ever.  Most treatments are 25-45 minutes long, and to clean out the entire colon it can take 2/3 sessions.

Only a controlled amount of water is allowed to enter the colon at any one time.

You will be covered with a towel during your treatment so that your privacy, comfort and dignity is maintained.

 Throughout your treatment you will receive deep skilful abdominal massage to encourage the release of stored matter and gas.

You're feeling lighter, your future's brighter. This is the life we signed up for, right?One obvious benefit of Closed Colon Hydrotherapy is that you're going to get all kinds of nasty stuff out of your digestive tract, but here are a few more

Say goodbye to that built up waste and toxic fecal matter stuck in your colon 


By alternating hot/cold water, or adding natural vermifuges to your colonic, you can get rid of intestinal parasites 

You may notice your waistline shrinking as some adults are carrying as much as 20 lbs of compacted waste around! 

Hydrotherapy helps you maintain a healthy colon moving forward 

Hydrotherapy helps to strengthen and tone colon muscles, meaning you'll be able to expel waste more efficiently


You'll enable your colon to absorb nutrients more effectively, because you wont have old waste blocking nutritional uptake. 

Closed Colon Hydrotherapy normalizes the bowel—making it more alkaline (rather than acidic). An alkaline bowel is better able to absorb nutrients. This encourages good bacteria to colonize and aid your digestion.

Other Benefits of Colonic Irrigation

Other benefits of colonic irrigation are: • Restores Original Colon Shape: When there are problems in the large intestine, waste may accumulate in it or stick to its wall. The colon being a muscle will enlarge to accommodate the accumulating toxic waste and lose its original shape. This may lead to more problems.  The warm water and the gentle massage done during the colonic hydrotherapy eliminates waste and restores the original shape of the colon.  • Cures Intestinal Problems: With improved health of the intestine, problems such as diarrhoea and constipation are resolved without any prescription drugs.  • Benefits other Organs: the volume of colon reduces due to removal of the faecal matter that was retained inside it, it relieves pressure on surrounding organs such as the liver, reproductive system, kidney and bladder  • Removes Parasites: Due to alternating water temperature and use of simple herbal extracts (garlic, oregano and other vermifuge herbs), intestinal parasites are killed and removed.  • Relieves Pressure in Intra-abdominal Area: Colon hydrotherapy benefits the pelvis cavity and lumbar spine by reducing pressure on them and improving their mobility. It also improves return of venous blood from lower extremities and pelvic areas. Warm water and the massage techniques used by the hydrotherapist relaxes abdominal muscles and improve their tone as well.  • Treats Gynaecological disorders: Gynaecological disorders such as cystitis and dysmenorrhea are relieved due to reduction of a swollen large intestine.  • Loss of Weight: Good news for those who are keen to lose weight! one of the colon hydrotherapy benefits is that it help in weight loss by activating elimination and sprucing up the metabolism.  • Strengthens the Immune System: With the toxins and parasites expelled from the digestive tract, the body has a stronger immune system. Metabolism gets a major boost. Pressure in the pelvic organs is relieved. All this results in improvement in overall health.  • Hydrates the Body: Besides storing the material to be eliminated, another important function of the large intestine is to absorb water during the process of digestion. As water is introduced into the colon, some of it is absorbed by its wall and transported to the blood. This increases volume of blood that ensures that blood reaches each and every cell. This facilitates the process of elimination of toxins through the skin, kidneys and the bowel.  • Improves Overall Health: The colon is connected to other organs of the body through reflex points. During colon hydrotherapy these points are stimulated. Hence the process benefits other organs and systems in a positive way.  • Instills Feeling of Well being: the benefits of colon hydrotherapy do not end at improving the working of individual organs and systems.  With the toxins removed, and the boost of the immune system, there is a feeling of lightness, the awareness of the mind is enhanced. There a feeling of overall well being.   Colon Hydrotherapy, Colon Cleansing, Colon Irrigation, Colonics, gentle water cleansing, what ever you want to call it, is a gentle clean and relaxing experience. A soothing flow of filtered, temperature-controlled water gently circulates throughout the colon, coaxing your body to yield the digested toxins and waste that may have built up inside the large intestinal walls.   Colon irrigation, Colon Cleansing is an ancient, time-honoured, gentle water cleansing of the colon. If you’ve ever eaten junk food, fatty food, sweets, caffeine, soda pop, chemically treated and preserved foods, processed food, too much food, too little food, or, in fact, anything that, modern culture deems edible, you will benefit from colon cleansing, or colon hydrotherapy.